Hello there, it's been years, hasn't it? Why now, Su? Didn't you give up on shameless promotion and just live your life? Well ya, I...

Two weeks ago, I had the opportunity to participate in a great, local event at South Pond Farms in Pontypool, Ontario. It was the second...

Tomorrow is Valentine’s Day. The Hallmark holiday that has the potential to wreak havoc on your life if you are single. Personally, I...

Here’s a little phrase to meditate on. Think about it: How you do anything is how you do everything. I don’t know where I first heard...

This phrase is so potent. I try to recall it every time I find myself hanging on to something, whether it be an idea, an emotional...

On the continuum of digital savvy, I think I sit on the higher end of knowledge for someone my age. When my memories of simpler days...

Dance as meditation I love to dance, probably more than anything else in life! Dance has given me much more than joy, though. It has set...

Yes, Its Throwback Thursday... and Mother's Day is approaching, so I thought I'd tell a little story about my love for leopard print. It...

Starting a new blog seems relatively easy... Yikes! its taken me a while to get this off the ground. So let me start by telling you a bit...